33.3 km | 03:30:45 | 06:19/km日期: 2020-01-04 04:32 - 卡路里: 1799 Cal - 平均步頻: 170
Pace: 06'50" / 06'37" / 06'45" / 06'36" / 06'46" / 06'42" / 06'26" / 06'32" / 06'20" / 06'56" / 06'24" / 06'45" / 06'32" / 06'37" / 06'33" / 06'40" / 06'53" / 07'12" / 06'39" / 06'37" / 06'18" / 06'24" / 06'20" / 06'14" / 06'11" / 05'58" / 06'00" / 05'46" / 05'40" / 05'23" / 05'13" / 05'05" / 04'55" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'48") | 994 / 994 |
2 | | 06'37" (+01'39") | 997 / 1992 |
3 | | 06'43" (+01'45") | 1006 / 2998 |
4 | | 06'39" (+01'41") | 1006 / 4005 |
5 | | 06'45" (+01'47") | 1000 / 5006 |
6 | | 06'42" (+01'44") | 998 / 6004 |
7 | | 06'22" (+01'24") | 1009 / 7014 |
8 | | 06'31" (+01'33") | 1000 / 8014 |
9 | | 06'22" (+01'24") | 992 / 9007 |
10 | | 06'54" (+01'56") | 1016 / 10023 |
11 | | 06'27" (+01'29") | 992 / 11016 |
12 | | 06'42" (+01'44") | 992 / 12008 |
13 | | 06'33" (+01'35") | 1011 / 13020 |
14 | | 06'33" (+01'35") | 993 / 14013 |
15 | | 06'37" (+01'39") | 1005 / 15018 |
16 | | 06'40" (+01'42") | 998 / 16017 |
17 | | 06'47" (+01'49") | 995 / 17013 |
18 | | 07'14" (+02'16") | 1008 / 18021 |
19 | | 06'38" (+01'40") | 999 / 19021 |
20 | | 06'35" (+01'37") | 992 / 20013 |
21 | | 06'19" (+01'21") | 1014 / 21027 |
22 | | 06'26" (+01'28") | 990 / 22018 |
23 | | 06'19" (+01'21") | 1002 / 23020 |
24 | | 06'15" (+01'17") | 997 / 24017 |
25 | | 06'08" (+01'10") | 1007 / 25024 |
26 | | 05'56" (+00'58") | 1000 / 26024 |
27 | | 05'59" (+01'01") | 1004 / 27029 |
28 | | 05'48" (+00'50") | 1003 / 28032 |
29 | | 05'36" (+00'38") | 995 / 29028 |
30 | | 05'22" (+00'24") | 1001 / 30029 |
31 | | 05'16" (+00'18") | 1004 / 31034 |
32 | | 05'01" (+00'03") | 1010 / 32045 |
33 | | 04'58" | 989 / 33035 |
34 | | 04'56" | 310 / 33345 |
1月累積里程 :
170.96 km 亞瑟士 深藍虎六 累積 :
672.1 kmAndroid - samsung SM-G955F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'37" | 00:13'27" |
3 | 06'45" | 00:20'12" |
4 | 06'36" | 00:26'48" |
5 | 06'46" | 00:33'34" |
6 | 06'42" | 00:40'16" |
7 | 06'26" | 00:46'42" |
8 | 06'32" | 00:53'14" |
9 | 06'20" | 00:59'34" |
10 | 06'56" | 01:06'30" |
11 | 06'24" | 01:12'54" |
12 | 06'45" | 01:19'39" |
13 | 06'32" | 01:26'11" |
14 | 06'37" | 01:32'48" |
15 | 06'33" | 01:39'21" |
16 | 06'40" | 01:46'01" |
17 | 06'53" | 01:52'54" |
18 | 07'12" | 02:00'06" |
19 | 06'39" | 02:06'45" |
20 | 06'37" | 02:13'22" |
21 | 06'18" | 02:19'40" |
22 | 06'24" | 02:26'04" |
23 | 06'20" | 02:32'24" |
24 | 06'14" | 02:38'38" |
25 | 06'11" | 02:44'49" |
26 | 05'58" | 02:50'47" |
27 | 06'00" | 02:56'47" |
28 | 05'46" | 03:02'33" |
29 | 05'40" | 03:08'13" |
30 | 05'23" | 03:13'36" |
31 | 05'13" | 03:18'49" |
32 | 05'05" | 03:23'54" |
33 | 04'55" | 03:28'49" |
33.3 | 04'54" | 03:30'31" |