23.7 km | 02:43:41 | 06:54/km日期: 2020-01-04 06:02 - 總爬升: 190 m - 卡路里: 1365 Cal - 平均步頻: 161 - 溫度: 15°C - 濕度: 91%
Pace: 06'31" / 06'16" / 06'21" / 14'05" / 05'54" / 06'36" / 06'22" / 06'10" / 06'13" / 05'55" / 06'11" / 06'02" / 06'09" / 05'55" / 12'25" / 05'54" / 05'46" / 05'41" / 06'04" / 05'56" / 05'43" / 05'51" / 05'54" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'55") | 1069 / 1069 |
| 2 | | 06'15" (+00'46") | 1039 / 2108 |
| 3 | | 06'16" (+00'47") | 1000 / 3108 |
| 4 | | 14'38" (+09'09") | 998 / 4107 |
| 5 | | 05'29" | 999 / 5107 |
| 6 | | 06'54" (+01'25") | 1003 / 6110 |
| 7 | | 06'07" (+00'38") | 1010 / 7121 |
| 8 | | 06'05" (+00'36") | 1007 / 8128 |
| 9 | | 06'10" (+00'41") | 1007 / 9136 |
| 10 | | 05'59" (+00'30") | 993 / 10130 |
| 11 | | 06'05" (+00'36") | 1008 / 11139 |
| 12 | | 06'03" (+00'34") | 1000 / 12140 |
| 13 | | 06'09" (+00'40") | 1000 / 13140 |
| 14 | | 11'59" (+06'30") | 1031 / 14172 |
| 15 | | 06'07" (+00'38") | 991 / 15163 |
| 16 | | 05'53" (+00'24") | 1004 / 16167 |
| 17 | | 05'35" (+00'06") | 1003 / 17170 |
| 18 | | 05'53" (+00'24") | 994 / 18165 |
| 19 | | 06'06" (+00'37") | 1013 / 19178 |
| 20 | | 05'51" (+00'22") | 995 / 20173 |
| 21 | | 05'42" (+00'13") | 1037 / 21211 |
| 22 | | 05'50" (+00'21") | 991 / 22203 |
| 23 | | 05'54" (+00'25") | 1010 / 23214 |
| 24 | | 05'57" (+00'28") | 688 / 23902 |
新北市谷將
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美津濃 SYNCHRO MX 累積 : 444.6 km
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