10.0 km | 00:50:40 | 05:03/km日期: 2014-08-18 19:40 - 地點: 傳藝路 - 天氣: 晴 - 卡路里: 622 Cal - 溫度: 30°C - 濕度: 76%
Pace: 05'34" / 04'54" / 04'48" / 05'21" / 05'32" / 05'18" / 04'48" / 05'06" / 05'02" / 04'14" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+01'20") | 1000 / 1000 |
2 | | 04'54" (+00'40") | 1000 / 2000 |
3 | | 04'47" (+00'33") | 1000 / 3000 |
4 | | 05'20" (+01'06") | 1000 / 4000 |
5 | | 05'32" (+01'18") | 1000 / 5000 |
6 | | 05'17" (+01'03") | 1000 / 6000 |
7 | | 04'48" (+00'34") | 1000 / 7000 |
8 | | 05'06" (+00'52") | 1000 / 8000 |
9 | | 05'01" (+00'47") | 1000 / 9000 |
10 | | 04'14" | 1000 / 10000 |
11 | | 04'26" (+00'12") | 12 / 10012 |
8月累積里程 :
194.08 km MIZUNO WAVE Rider 15 累積 :
922.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 04'54" | 00:10'28" |
3 | 04'48" | 00:15'16" |
4 | 05'21" | 00:20'37" |
5 | 05'32" | 00:26'09" |
6 | 05'18" | 00:31'27" |
7 | 04'48" | 00:36'15" |
8 | 05'06" | 00:41'21" |
9 | 05'02" | 00:46'23" |
10 | 04'14" | 00:50'37" |
10.0 | 03'52" | 00:50'40" |