10.0 km | 00:57:36 | 05:45/km日期: 2020-01-07 20:26 - 卡路里: 767 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 82%
Pace: 06'09" / 06'00" / 06'21" / 06'05" / 05'57" / 05'33" / 05'41" / 05'39" / 05'14" / 04'56" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'13") | 1000 / 1000 |
| 2 | | 06'00" (+01'05") | 1000 / 2000 |
| 3 | | 06'20" (+01'25") | 1000 / 3000 |
| 4 | | 06'05" (+01'10") | 1000 / 4000 |
| 5 | | 05'57" (+01'02") | 1000 / 5000 |
| 6 | | 05'31" (+00'36") | 1000 / 6000 |
| 7 | | 05'42" (+00'47") | 1000 / 7000 |
| 8 | | 05'39" (+00'44") | 1000 / 8000 |
| 9 | | 05'14" (+00'19") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 03'53" | 9 / 10009 |
1月累積里程 :
300.47 km 
腳 累積 :
4719.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'00" | 00:12'09" |
| 3 | 06'21" | 00:18'30" |
| 4 | 06'05" | 00:24'35" |
| 5 | 05'57" | 00:30'32" |
| 6 | 05'33" | 00:36'05" |
| 7 | 05'41" | 00:41'46" |
| 8 | 05'39" | 00:47'25" |
| 9 | 05'14" | 00:52'39" |
| 10 | 04'56" | 00:57'35" |
| 10.0 | 03'33" | 00:57'37" |
展開計圈分析
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