21.1 km | 02:43:17 | 07:43/km日期: 2020-01-01 17:05 - 平均心率: 143 - 卡路里: 788 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 86%
Pace: 06'54" / 06'42" / 06'29" / 07'29" / 06'32" / 06'23" / 06'38" / 06'33" / 06'40" / 07'57" / 15'18" / 06'26" / 06'17" / 08'55" / 10'59" / 06'25" / 10'01" / 07'54" / 10'24" / 10'19" / 10'28" / 55'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'36") | 1000 / 1000 |
| 2 | | 06'41" (+00'24") | 1000 / 2000 |
| 3 | | 06'28" (+00'11") | 1000 / 3000 |
| 4 | | 07'29" (+01'12") | 1000 / 4000 |
| 5 | | 06'31" (+00'14") | 1000 / 5000 |
| 6 | | 06'23" (+00'06") | 1000 / 6000 |
| 7 | | 06'37" (+00'20") | 1000 / 7000 |
| 8 | | 06'33" (+00'16") | 1000 / 8000 |
| 9 | | 06'40" (+00'23") | 1000 / 9000 |
| 10 | | 06'45" (+00'28") | 1000 / 10000 |
| 11 | | 06'51" (+00'34") | 1000 / 11000 |
| 12 | | 06'25" (+00'08") | 1000 / 12000 |
| 13 | | 06'17" | 1000 / 13000 |
| 14 | | 08'54" (+02'37") | 1000 / 14000 |
| 15 | | 10'59" (+04'42") | 1000 / 15000 |
| 16 | | 06'24" (+00'07") | 1000 / 16000 |
| 17 | | 10'01" (+03'44") | 1000 / 17000 |
| 18 | | 07'53" (+01'36") | 1000 / 18000 |
| 19 | | 10'24" (+04'07") | 1000 / 19000 |
| 20 | | 10'18" (+04'01") | 1000 / 20000 |
| 21 | | 10'27" (+04'10") | 1000 / 21000 |
| 22 | | 08'52" (+02'35") | 139 / 21139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 134.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'42" | 00:13'36" |
| 3 | 06'29" | 00:20'05" |
| 4 | 07'29" | 00:27'34" |
| 5 | 06'32" | 00:34'06" |
| 6 | 06'23" | 00:40'29" |
| 7 | 06'38" | 00:47'07" |
| 8 | 06'33" | 00:53'40" |
| 9 | 06'40" | 01:00'20" |
| 10 | 07'57" | 01:08'17" |
| 11 | 15'18" | 01:23'35" |
| 12 | 06'26" | 01:30'01" |
| 13 | 06'17" | 01:36'18" |
| 14 | 08'55" | 01:45'13" |
| 15 | 10'59" | 01:56'12" |
| 16 | 06'25" | 02:02'37" |
| 17 | 10'01" | 02:12'38" |
| 18 | 07'54" | 02:20'32" |
| 19 | 10'24" | 02:30'56" |
| 20 | 10'19" | 02:41'15" |
| 21 | 10'28" | 02:51'43" |
| 21.1 | 55'03" | 02:59'24" |
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