12.1 km | 01:08:16 | 05:39/km日期: 2020-01-10 08:11 - 平均心率: 154 - 卡路里: 805 Cal - 平均步頻: 182
Pace: 05'20" / 05'20" / 05'19" / 06'43" / 04'47" / 05'31" / 05'37" / 06'02" / 05'25" / 05'59" / 06'00" / 05'53" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'07") | 1000 / 1000 |
| 2 | | 05'19" (+00'07") | 1000 / 2000 |
| 3 | | 05'18" (+00'06") | 1000 / 3000 |
| 4 | | 06'17" (+01'05") | 1000 / 4000 |
| 5 | | 05'12" | 1000 / 5000 |
| 6 | | 05'30" (+00'18") | 1000 / 6000 |
| 7 | | 05'37" (+00'25") | 1000 / 7000 |
| 8 | | 06'01" (+00'49") | 1000 / 8000 |
| 9 | | 05'25" (+00'13") | 1000 / 9000 |
| 10 | | 05'58" (+00'46") | 1000 / 10000 |
| 11 | | 06'00" (+00'48") | 1000 / 11000 |
| 12 | | 05'53" (+00'41") | 1000 / 12000 |
| 13 | | 07'21" (+02'09") | 47 / 12047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
301.52 km 
ASICS SKYSENSOR JAPAN 累積 :
583.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'20" | 00:10'40" |
| 3 | 05'19" | 00:15'59" |
| 4 | 06'43" | 00:22'42" |
| 5 | 04'47" | 00:27'29" |
| 6 | 05'31" | 00:33'00" |
| 7 | 05'37" | 00:38'37" |
| 8 | 06'02" | 00:44'39" |
| 9 | 05'25" | 00:50'04" |
| 10 | 05'59" | 00:56'03" |
| 11 | 06'00" | 01:02'03" |
| 12 | 05'53" | 01:07'56" |
| 12.0 | 07'42" | 01:08'18" |
展開計圈分析
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