14.0 km | 01:18:19 | 05:34/km日期: 2020-01-11 15:48 - 平均心率: 150 - 卡路里: 896 Cal - 總步數: 13466 - 平均步頻: 171 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 68%
Pace: 05'28" / 05'14" / 05'37" / 05'24" / 05'01" / 05'12" / 05'48" / 05'57" / 05'18" / 05'16" / 06'48" / 05'21" / 05'29" / 05'31" / 26'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'26") | 1000 / 1000 | 169 / 107 |
| 2 | | 05'18" (+00'15") | 1001 / 2002 | 171 / 109 |
| 3 | | 05'39" (+00'36") | 1002 / 3004 | 161 / 109 |
| 4 | | 05'24" (+00'21") | 1001 / 4006 | 169 / 109 |
| 5 | | 05'03" | 1000 / 5006 | 174 / 113 |
| 6 | | 05'17" (+00'14") | 1002 / 6009 | 171 / 110 |
| 7 | | 06'20" (+01'17") | 1000 / 7010 | 159 / 98 |
| 8 | | 05'31" (+00'28") | 1002 / 8012 | 173 / 104 |
| 9 | | 05'19" (+00'16") | 1001 / 9013 | 174 / 107 |
| 10 | | 05'18" (+00'15") | 1000 / 10013 | 174 / 108 |
| 11 | | 06'51" (+01'48") | 1001 / 11015 | 190 / 76 |
| 12 | | 05'23" (+00'20") | 1001 / 12016 | 174 / 106 |
| 13 | | 05'30" (+00'27") | 1001 / 13018 | 172 / 104 |
| 14 | | 05'35" (+00'32") | 1000 / 14019 | 169 / 105 |
| 15 | | 09'00" (+03'57") | 14 / 14033 | 135 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 : 227.59 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'14" | 00:10'42" |
| 3 | 05'37" | 00:16'19" |
| 4 | 05'24" | 00:21'43" |
| 5 | 05'01" | 00:26'44" |
| 6 | 05'12" | 00:31'56" |
| 7 | 05'48" | 00:37'44" |
| 8 | 05'57" | 00:43'41" |
| 9 | 05'18" | 00:48'59" |
| 10 | 05'16" | 00:54'15" |
| 11 | 06'48" | 01:01'03" |
| 12 | 05'21" | 01:06'24" |
| 13 | 05'29" | 01:11'53" |
| 14 | 05'31" | 01:17'24" |
| 14.0 | 26'34" | 01:18'19" |
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