9.0 km | 00:56:51 | 06:18/km日期: 2020-01-10 17:00 - 卡路里: 686 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 60%
Pace: 06'53" / 06'10" / 06'20" / 06'08" / 06'13" / 06'04" / 06'10" / 06'05" / 06'41" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'49") | 1000 / 1000 |
2 | | 06'10" (+00'07") | 1000 / 2000 |
3 | | 06'19" (+00'16") | 1000 / 3000 |
4 | | 06'07" (+00'04") | 1000 / 4000 |
5 | | 06'13" (+00'10") | 1000 / 5000 |
6 | | 06'03" | 1000 / 6000 |
7 | | 06'09" (+00'06") | 1000 / 7000 |
8 | | 06'05" (+00'02") | 1000 / 8000 |
9 | | 06'40" (+00'37") | 1000 / 9000 |
10 | | 07'00" (+00'57") | 18 / 9018 |
1月累積里程 : 320.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'10" | 00:13'03" |
3 | 06'20" | 00:19'23" |
4 | 06'08" | 00:25'31" |
5 | 06'13" | 00:31'44" |
6 | 06'04" | 00:37'48" |
7 | 06'10" | 00:43'58" |
8 | 06'05" | 00:50'03" |
9 | 06'41" | 00:56'44" |
9.0 | 07'18" | 00:56'52" |