10.0 km | 01:04:17 | 06:24/km日期: 2020-01-11 07:31 - 卡路里: 641 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 96%
Pace: 07'53" / 07'24" / 06'58" / 06'51" / 06'29" / 06'39" / 05'57" / 05'36" / 05'27" / 05'32" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+02'27") | 1000 / 1000 |
2 | | 07'23" (+01'57") | 1000 / 2000 |
3 | | 06'57" (+01'31") | 1000 / 3000 |
4 | | 06'35" (+01'09") | 1000 / 4000 |
5 | | 06'29" (+01'03") | 1000 / 5000 |
6 | | 06'20" (+00'54") | 1000 / 6000 |
7 | | 05'56" (+00'30") | 1000 / 7000 |
8 | | 05'36" (+00'10") | 1000 / 8000 |
9 | | 05'26" | 1000 / 9000 |
10 | | 05'31" (+00'05") | 1000 / 10000 |
11 | | 03'41" | 20 / 10020 |
1月累積里程 :
453.85 km 母子鱷魚 第一代Y拖 累積 :
2450.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 07'24" | 00:15'17" |
3 | 06'58" | 00:22'15" |
4 | 06'51" | 00:29'06" |
5 | 06'29" | 00:35'35" |
6 | 06'39" | 00:42'14" |
7 | 05'57" | 00:48'11" |
8 | 05'36" | 00:53'47" |
9 | 05'27" | 00:59'14" |
10 | 05'32" | 01:04'46" |
10.0 | 03'18" | 01:04'50" |