20.1 km | 02:04:38 | 06:11/km日期: 2020-01-12 06:55 - 卡路里: 1282 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 88%
Pace: 08'14" / 07'41" / 07'08" / 07'12" / 07'25" / 06'40" / 06'22" / 06'23" / 06'52" / 06'24" / 06'06" / 05'58" / 05'57" / 06'29" / 05'09" / 05'07" / 05'10" / 05'05" / 05'18" / 05'16" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+03'09") | 1000 / 1000 |
| 2 | | 07'26" (+02'21") | 1000 / 2000 |
| 3 | | 07'08" (+02'03") | 1000 / 3000 |
| 4 | | 07'12" (+02'07") | 1000 / 4000 |
| 5 | | 07'04" (+01'59") | 1000 / 5000 |
| 6 | | 06'39" (+01'34") | 1000 / 6000 |
| 7 | | 06'21" (+01'16") | 1000 / 7000 |
| 8 | | 06'23" (+01'18") | 1000 / 8000 |
| 9 | | 06'29" (+01'24") | 1000 / 9000 |
| 10 | | 06'23" (+01'18") | 1000 / 10000 |
| 11 | | 06'06" (+01'01") | 1000 / 11000 |
| 12 | | 05'57" (+00'52") | 1000 / 12000 |
| 13 | | 05'57" (+00'52") | 1000 / 13000 |
| 14 | | 05'32" (+00'27") | 1000 / 14000 |
| 15 | | 05'09" (+00'04") | 1000 / 15000 |
| 16 | | 05'07" (+00'02") | 1000 / 16000 |
| 17 | | 05'10" (+00'05") | 1000 / 17000 |
| 18 | | 05'05" | 1000 / 18000 |
| 19 | | 05'18" (+00'13") | 1000 / 19000 |
| 20 | | 05'15" (+00'10") | 1000 / 20000 |
| 21 | | 05'14" (+00'09") | 111 / 20111 |
1月累積里程 :
453.85 km 
母子鱷魚 第三代Y拖 累積 :
2708.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 07'41" | 00:15'55" |
| 3 | 07'08" | 00:23'03" |
| 4 | 07'12" | 00:30'15" |
| 5 | 07'25" | 00:37'40" |
| 6 | 06'40" | 00:44'20" |
| 7 | 06'22" | 00:50'42" |
| 8 | 06'23" | 00:57'05" |
| 9 | 06'52" | 01:03'57" |
| 10 | 06'24" | 01:10'21" |
| 11 | 06'06" | 01:16'27" |
| 12 | 05'58" | 01:22'25" |
| 13 | 05'57" | 01:28'22" |
| 14 | 06'29" | 01:34'51" |
| 15 | 05'09" | 01:40'00" |
| 16 | 05'07" | 01:45'07" |
| 17 | 05'10" | 01:50'17" |
| 18 | 05'05" | 01:55'22" |
| 19 | 05'18" | 02:00'40" |
| 20 | 05'16" | 02:05'56" |
| 20.1 | 05'15" | 02:06'31" |
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