7.8 km | 00:40:27 | 05:12/km日期: 2020-01-12 16:26 - 卡路里: 651 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 63%
Pace: 05'34" / 05'13" / 05'11" / 05'16" / 05'06" / 05'07" / 05'04" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'30") | 1000 / 1000 |
2 | | 05'12" (+00'09") | 1000 / 2000 |
3 | | 05'10" (+00'07") | 1000 / 3000 |
4 | | 05'16" (+00'13") | 1000 / 4000 |
5 | | 05'06" (+00'03") | 1000 / 5000 |
6 | | 05'07" (+00'04") | 1000 / 6000 |
7 | | 05'03" | 1000 / 7000 |
8 | | 05'09" (+00'06") | 768 / 7768 |
1月累積里程 :
103.73 km Mizuno WAVE AERO 16 累積 :
1098.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'13" | 00:10'47" |
3 | 05'11" | 00:15'58" |
4 | 05'16" | 00:21'14" |
5 | 05'06" | 00:26'20" |
6 | 05'07" | 00:31'27" |
7 | 05'04" | 00:36'31" |
7.8 | 05'08" | 00:40'28" |