7.0 km | 00:48:53 | 06:57/km日期: 2014-08-20 16:50 - 地點: 冬山河自行車道 - 天氣: 晴時多雲 - 卡路里: 436 Cal - 溫度: 29°C - 濕度: 78%
Pace: 06'34" / 06'37" / 07'06" / 07'14" / 07'01" / 07'06" / 07'07" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" | 1000 / 1000 |
| 2 | | 06'37" (+00'03") | 1000 / 2000 |
| 3 | | 07'06" (+00'32") | 1000 / 3000 |
| 4 | | 07'13" (+00'39") | 1000 / 4000 |
| 5 | | 07'00" (+00'26") | 1000 / 5000 |
| 6 | | 07'05" (+00'31") | 1000 / 6000 |
| 7 | | 07'06" (+00'32") | 1000 / 7000 |
| 8 | | 08'04" (+01'30") | 18 / 7018 |
8月累積里程 :
194.08 km 
Barefoot 累積 :
1144.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'37" | 00:13'11" |
| 3 | 07'06" | 00:20'17" |
| 4 | 07'14" | 00:27'31" |
| 5 | 07'01" | 00:34'32" |
| 6 | 07'06" | 00:41'38" |
| 7 | 07'07" | 00:48'45" |
| 7.0 | 08'12" | 00:48'54" |
展開計圈分析
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