8.9 km | 00:34:04 | 03:50/km日期: 2020-01-14 05:13 - 卡路里: 577 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 90%
Pace: 03'52" / 03'40" / 04'15" / 03'41" / 04'10" / 03'42" / 03'58" / 03'43" / 03'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'52" (+00'22") | 1000 / 1000 |
| 2 | | 03'39" (+00'09") | 1000 / 2000 |
| 3 | | 05'50" (+02'20") | 260 / 2260 |
| 4 | | 03'39" (+00'09") | 1000 / 3260 |
| 5 | | 03'40" (+00'10") | 1000 / 4260 |
| 6 | | 05'27" (+01'57") | 280 / 4540 |
| 7 | | 03'42" (+00'12") | 1000 / 5540 |
| 8 | | 03'37" (+00'07") | 1000 / 6540 |
| 9 | | 04'50" (+01'20") | 314 / 6855 |
| 10 | | 03'40" (+00'10") | 1000 / 7855 |
| 11 | | 03'30" | 1000 / 8855 |
| 12 | | 03'37" (+00'07") | 28 / 8884 |
1月累積里程 : 545.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 03'40" | 00:07'32" |
| 3 | 04'15" | 00:11'47" |
| 4 | 03'41" | 00:15'28" |
| 5 | 04'10" | 00:19'38" |
| 6 | 03'42" | 00:23'20" |
| 7 | 03'58" | 00:27'18" |
| 8 | 03'43" | 00:31'01" |
| 8.9 | 03'28" | 00:34'05" |
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