6.4 km | 00:29:42 | 04:38/km日期: 2020-01-19 21:56 - 卡路里: 440 Cal - 平均步頻: 170
Pace: 05'00" / 04'46" / 04'27" / 04'31" / 04'38" / 04'42" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'13") | 1000 / 1000 |
| 2 | | 04'45" (+00'18") | 1000 / 2000 |
| 3 | | 04'27" | 1000 / 3000 |
| 4 | | 04'30" (+00'03") | 1000 / 4000 |
| 5 | | 04'37" (+00'10") | 1000 / 5000 |
| 6 | | 04'37" (+00'10") | 1000 / 6000 |
| 7 | | 04'59" (+00'32") | 407 / 6407 |
1月累積里程 : 189.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'46" | 00:09'46" |
| 3 | 04'27" | 00:14'13" |
| 4 | 04'31" | 00:18'44" |
| 5 | 04'38" | 00:23'22" |
| 6 | 04'42" | 00:28'04" |
| 6.4 | 04'59" | 00:30'06" |
展開計圈分析
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