14.3 km | 01:27:04 | 06:06/km日期: 2020-01-21 06:27 - 卡路里: 647 Cal
Pace: 06'14" / 06'11" / 05'36" / 05'56" / 06'31" / 06'07" / 06'19" / 06'07" / 06'08" / 06'01" / 05'59" / 06'12" / 05'55" / 06'00" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'36") | 984 / 984 |
2 | | 06'05" (+00'28") | 1014 / 1999 |
3 | | 05'37" | 999 / 2999 |
4 | | 05'55" (+00'18") | 1014 / 4014 |
5 | | 06'32" (+00'55") | 996 / 5010 |
6 | | 06'07" (+00'30") | 1014 / 6025 |
7 | | 06'20" (+00'43") | 997 / 7022 |
8 | | 06'05" (+00'28") | 1011 / 8034 |
9 | | 06'06" (+00'29") | 996 / 9030 |
10 | | 06'00" (+00'23") | 1014 / 10045 |
11 | | 06'01" (+00'24") | 997 / 11042 |
12 | | 06'07" (+00'30") | 1008 / 12051 |
13 | | 05'57" (+00'20") | 991 / 13043 |
14 | | 05'58" (+00'21") | 1033 / 14076 |
15 | | 08'12" (+02'35") | 174 / 14251 |
1月累積里程 : 329.37 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'11" | 00:12'25" |
3 | 05'36" | 00:18'01" |
4 | 05'56" | 00:23'57" |
5 | 06'31" | 00:30'28" |
6 | 06'07" | 00:36'35" |
7 | 06'19" | 00:42'54" |
8 | 06'07" | 00:49'01" |
9 | 06'08" | 00:55'09" |
10 | 06'01" | 01:01'10" |
11 | 05'59" | 01:07'09" |
12 | 06'12" | 01:13'21" |
13 | 05'55" | 01:19'16" |
14 | 06'00" | 01:25'16" |
14.3 | 07'09" | 01:27'04" |