9.0 km | 00:55:25 | 06:08/km日期: 2020-01-20 17:38 - 平均心率: 152 - 卡路里: 695 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 66%
Pace: 06'31" / 06'13" / 06'04" / 05'41" / 05'32" / 06'56" / 06'32" / 05'37" / 08'00" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'58") | 1000 / 1000 |
| 2 | | 06'12" (+00'40") | 1000 / 2000 |
| 3 | | 06'03" (+00'31") | 1000 / 3000 |
| 4 | | 05'41" (+00'09") | 1000 / 4000 |
| 5 | | 05'32" | 1000 / 5000 |
| 6 | | 06'56" (+01'24") | 1000 / 6000 |
| 7 | | 06'31" (+00'59") | 1000 / 7000 |
| 8 | | 05'37" (+00'05") | 1000 / 8000 |
| 9 | | 06'09" (+00'37") | 1000 / 9000 |
| 10 | | 05'47" (+00'15") | 29 / 9029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
300.33 km 
夾腳 ４代小黑１號 累積 :
13690.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'13" | 00:12'44" |
| 3 | 06'04" | 00:18'48" |
| 4 | 05'41" | 00:24'29" |
| 5 | 05'32" | 00:30'01" |
| 6 | 06'56" | 00:36'57" |
| 7 | 06'32" | 00:43'29" |
| 8 | 05'37" | 00:49'06" |
| 9 | 08'00" | 00:57'06" |
| 9.0 | 05'44" | 00:57'16" |
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