14.8 km | 01:21:51 | 05:31/km日期: 2020-01-23 14:09 - 平均心率: 149 - 卡路里: 866 Cal - 總步數: 13504 - 平均步頻: 164 - 平均步幅: 109 cm - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 05'49" / 05'33" / 05'16" / 05'26" / 05'44" / 05'39" / 05'08" / 05'31" / 05'35" / 05'24" / 05'24" / 05'30" / 05'34" / 05'15" / 04'45" / 00'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'39") | 1000 / 1000 | 158 / 108 |
| 2 | | 05'40" (+00'29") | 1002 / 2002 | 162 / 108 |
| 3 | | 05'23" (+00'12") | 1001 / 3004 | 164 / 113 |
| 4 | | 05'34" (+00'23") | 1001 / 4006 | 164 / 108 |
| 5 | | 05'47" (+00'36") | 1001 / 5007 | 163 / 105 |
| 6 | | 05'41" (+00'30") | 1002 / 6009 | 164 / 106 |
| 7 | | 05'16" (+00'05") | 1000 / 7010 | 166 / 114 |
| 8 | | 05'37" (+00'26") | 1000 / 8011 | 164 / 107 |
| 9 | | 05'42" (+00'31") | 1000 / 9011 | 165 / 105 |
| 10 | | 05'24" (+00'13") | 1000 / 10012 | 166 / 110 |
| 11 | | 05'31" (+00'20") | 1000 / 11012 | 164 / 110 |
| 12 | | 05'37" (+00'26") | 1002 / 12014 | 165 / 107 |
| 13 | | 05'38" (+00'27") | 1000 / 13014 | 164 / 107 |
| 14 | | 05'11" | 1001 / 14015 | 168 / 114 |
| 15 | | 04'46" | 791 / 14806 | 173 / 120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
240.79 km 
Asics Tartherzeal 6 累積 :
1224.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'33" | 00:11'22" |
| 3 | 05'16" | 00:16'38" |
| 4 | 05'26" | 00:22'04" |
| 5 | 05'44" | 00:27'48" |
| 6 | 05'39" | 00:33'27" |
| 7 | 05'08" | 00:38'35" |
| 8 | 05'31" | 00:44'06" |
| 9 | 05'35" | 00:49'41" |
| 10 | 05'24" | 00:55'05" |
| 11 | 05'24" | 01:00'29" |
| 12 | 05'30" | 01:05'59" |
| 13 | 05'34" | 01:11'33" |
| 14 | 05'15" | 01:16'48" |
| 15 | 04'45" | 01:21'33" |
| 14.8 | -1'-33" | 01:21'51" |
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