10.3 km | 00:55:38 | 05:22/km日期: 2020-01-23 16:49 - 卡路里: 775 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 62%
Pace: 06'02" / 05'31" / 05'37" / 05'33" / 05'26" / 05'14" / 05'19" / 05'13" / 05'05" / 04'44" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'18") | 1000 / 1000 |
| 2 | | 05'30" (+00'46") | 1000 / 2000 |
| 3 | | 05'37" (+00'53") | 1000 / 3000 |
| 4 | | 05'33" (+00'49") | 1000 / 4000 |
| 5 | | 05'25" (+00'41") | 1000 / 5000 |
| 6 | | 05'13" (+00'29") | 1000 / 6000 |
| 7 | | 05'19" (+00'35") | 1000 / 7000 |
| 8 | | 05'12" (+00'28") | 1000 / 8000 |
| 9 | | 05'04" (+00'20") | 1000 / 9000 |
| 10 | | 04'44" | 1000 / 10000 |
| 11 | | 05'27" (+00'43") | 349 / 10349 |
1月累積里程 :
268.04 km 
Adidas 累積 :
16708.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'31" | 00:11'33" |
| 3 | 05'37" | 00:17'10" |
| 4 | 05'33" | 00:22'43" |
| 5 | 05'26" | 00:28'09" |
| 6 | 05'14" | 00:33'23" |
| 7 | 05'19" | 00:38'42" |
| 8 | 05'13" | 00:43'55" |
| 9 | 05'05" | 00:49'00" |
| 10 | 04'44" | 00:53'44" |
| 10.3 | 05'26" | 00:55'38" |
展開計圈分析
留言 
