16.9 km | 02:02:37 | 07:15/km日期: 2020-01-25 06:25 - 平均心率: 151 - 卡路里: 809 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 84%
Pace: 06'24" / 11'14" / 08'13" / 08'30" / 06'32" / 07'46" / 06'12" / 06'08" / 09'29" / 08'09" / 07'50" / 06'35" / 10'38" / 06'51" / 06'42" / 08'48" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'39") | 1609 / 1609 |
| 2 | | 06'25" (+00'16") | 1609 / 3218 |
| 3 | | 06'50" (+00'41") | 1609 / 4828 |
| 4 | | 07'01" (+00'52") | 1609 / 6437 |
| 5 | | 06'09" | 1609 / 8046 |
| 6 | | 08'11" (+02'02") | 1609 / 9656 |
| 7 | | 08'37" (+02'28") | 1609 / 11265 |
| 8 | | 07'25" (+01'16") | 1609 / 12874 |
| 9 | | 06'50" (+00'41") | 1609 / 14484 |
| 10 | | 07'56" (+01'47") | 1609 / 16093 |
| 11 | | 08'00" (+01'51") | 785 / 16879 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 71.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 11'14" | 00:17'38" |
| 3 | 08'13" | 00:25'51" |
| 4 | 08'30" | 00:34'21" |
| 5 | 06'32" | 00:40'53" |
| 6 | 07'46" | 00:48'39" |
| 7 | 06'12" | 00:54'51" |
| 8 | 06'08" | 01:00'59" |
| 9 | 09'29" | 01:10'28" |
| 10 | 08'09" | 01:18'37" |
| 11 | 07'50" | 01:26'27" |
| 12 | 06'35" | 01:33'02" |
| 13 | 10'38" | 01:43'40" |
| 14 | 06'51" | 01:50'31" |
| 15 | 06'42" | 01:57'13" |
| 16 | 08'48" | 02:06'01" |
| 16.9 | 07'49" | 02:12'54" |
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