10.1 km | 00:51:05 | 05:05/km日期: 2020-01-23 16:15 - 卡路里: 693 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 64%
Pace: 05'41" / 05'15" / 05'11" / 05'13" / 05'03" / 04'59" / 04'56" / 04'53" / 04'54" / 04'44" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'57") | 1000 / 1000 |
2 | | 05'14" (+00'30") | 1000 / 2000 |
3 | | 05'10" (+00'26") | 1000 / 3000 |
4 | | 05'13" (+00'29") | 1000 / 4000 |
5 | | 05'03" (+00'19") | 1000 / 5000 |
6 | | 04'58" (+00'14") | 1000 / 6000 |
7 | | 04'56" (+00'12") | 1000 / 7000 |
8 | | 04'53" (+00'09") | 1000 / 8000 |
9 | | 04'53" (+00'09") | 1000 / 9000 |
10 | | 04'44" | 1000 / 10000 |
11 | | 05'29" (+00'45") | 50 / 10050 |
1月累積里程 :
224.09 km 母子鱷魚 小藍阿三 累積 :
777.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'15" | 00:10'56" |
3 | 05'11" | 00:16'07" |
4 | 05'13" | 00:21'20" |
5 | 05'03" | 00:26'23" |
6 | 04'59" | 00:31'22" |
7 | 04'56" | 00:36'18" |
8 | 04'53" | 00:41'11" |
9 | 04'54" | 00:46'05" |
10 | 04'44" | 00:50'49" |
10.1 | 05'18" | 00:51'05" |