14.5 km | 01:19:15 | 05:27/km日期: 2020-01-24 12:35 - 平均心率: 146 - 卡路里: 848 Cal - 總步數: 12952 - 平均步頻: 163 - 平均步幅: 111 cm - 溫度: 19°C - 濕度: 100%
Pace: 05'29" / 05'20" / 05'09" / 05'21" / 05'37" / 05'42" / 05'18" / 05'40" / 05'31" / 05'32" / 05'25" / 05'26" / 05'37" / 05'12" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'21") | 1002 / 1002 | 157 / 115 |
| 2 | | 05'23" (+00'16") | 1003 / 2005 | 162 / 113 |
| 3 | | 05'14" (+00'07") | 1001 / 3007 | 161 / 117 |
| 4 | | 05'26" (+00'19") | 1001 / 4009 | 162 / 112 |
| 5 | | 05'37" (+00'30") | 1001 / 5010 | 161 / 109 |
| 6 | | 05'44" (+00'37") | 1001 / 6011 | 162 / 107 |
| 7 | | 05'22" (+00'15") | 1001 / 7013 | 163 / 113 |
| 8 | | 05'46" (+00'39") | 1000 / 8014 | 162 / 106 |
| 9 | | 05'33" (+00'26") | 1000 / 9015 | 163 / 109 |
| 10 | | 05'35" (+00'28") | 1000 / 10015 | 165 / 108 |
| 11 | | 05'29" (+00'22") | 1000 / 11015 | 164 / 111 |
| 12 | | 05'30" (+00'23") | 1001 / 12017 | 163 / 110 |
| 13 | | 05'39" (+00'32") | 1000 / 13017 | 164 / 107 |
| 14 | | 05'07" | 1001 / 14018 | 167 / 116 |
| 15 | | 04'23" | 486 / 14505 | 174 / 130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
240.79 km 
Mizuno Wave Rider 21 (OSAKA) 累積 :
2485.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'20" | 00:10'49" |
| 3 | 05'09" | 00:15'58" |
| 4 | 05'21" | 00:21'19" |
| 5 | 05'37" | 00:26'56" |
| 6 | 05'42" | 00:32'38" |
| 7 | 05'18" | 00:37'56" |
| 8 | 05'40" | 00:43'36" |
| 9 | 05'31" | 00:49'07" |
| 10 | 05'32" | 00:54'39" |
| 11 | 05'25" | 01:00'04" |
| 12 | 05'26" | 01:05'30" |
| 13 | 05'37" | 01:11'07" |
| 14 | 05'12" | 01:16'19" |
| 14.5 | 05'47" | 01:19'15" |
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