10.5 km | 01:06:47 | 06:20/km日期: 2020-01-15 18:25 - 卡路里: 757 Cal - 總步數: 10866 - 平均步頻: 162 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 83%
Pace: 07'05" / 06'20" / 06'25" / 06'32" / 06'23" / 06'03" / 06'00" / 05'46" / 05'59" / 06'55" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+01'17") | 1006 / 1006 | 146 / 97 |
2 | | 06'19" (+00'34") | 1007 / 2013 | 164 / 96 |
3 | | 06'32" (+00'47") | 1004 / 3018 | 164 / 92 |
4 | | 06'27" (+00'42") | 1007 / 4025 | 164 / 93 |
5 | | 06'19" (+00'34") | 1000 / 5026 | 164 / 95 |
6 | | 06'06" (+00'21") | 1010 / 6037 | 165 / 98 |
7 | | 05'53" (+00'08") | 1005 / 7042 | 167 / 101 |
8 | | 05'45" | 1005 / 8048 | 168 / 103 |
9 | | 05'57" (+00'12") | 1000 / 9049 | 165 / 101 |
10 | | 06'54" (+01'09") | 1004 / 10053 | 158 / 91 |
11 | | 06'02" (+00'17") | 519 / 10572 | 162 / 101 |
1月累積里程 : 137.43 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'20" | 00:13'25" |
3 | 06'25" | 00:19'50" |
4 | 06'32" | 00:26'22" |
5 | 06'23" | 00:32'45" |
6 | 06'03" | 00:38'48" |
7 | 06'00" | 00:44'48" |
8 | 05'46" | 00:50'34" |
9 | 05'59" | 00:56'33" |
10 | 06'55" | 01:03'28" |
10.5 | 06'23" | 01:06'47" |