21.1 km | 01:56:15 | 05:30/km日期: 2020-01-25 15:12 - 卡路里: 1140 Cal - 總步數: 22802 - 平均步頻: 196 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 68%
Pace: 06'10" / 05'15" / 05'16" / 05'11" / 05'32" / 05'15" / 05'10" / 05'49" / 05'15" / 05'50" / 05'24" / 06'54" / 05'07" / 05'25" / 05'37" / 05'28" / 05'29" / 05'30" / 05'16" / 05'17" / 05'22" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+01'02") | 1006 / 1006 | 193 / 84 |
2 | | 05'14" (+00'08") | 1001 / 2008 | 200 / 95 |
3 | | 05'14" (+00'08") | 1004 / 3012 | 201 / 94 |
4 | | 05'10" (+00'04") | 1003 / 4015 | 202 / 95 |
5 | | 05'30" (+00'24") | 1004 / 5020 | 197 / 91 |
6 | | 05'14" (+00'08") | 1000 / 6020 | 200 / 94 |
7 | | 05'10" (+00'04") | 1006 / 7027 | 205 / 94 |
8 | | 05'46" (+00'40") | 1007 / 8034 | 197 / 87 |
9 | | 05'11" (+00'05") | 1002 / 9037 | 204 / 94 |
10 | | 05'49" (+00'43") | 1000 / 10037 | 196 / 87 |
11 | | 05'24" (+00'18") | 1007 / 11045 | 202 / 91 |
12 | | 06'50" (+01'44") | 1008 / 12053 | 165 / 88 |
13 | | 05'06" | 1000 / 13054 | 197 / 99 |
14 | | 05'23" (+00'17") | 1004 / 14059 | 195 / 94 |
15 | | 05'38" (+00'32") | 1008 / 15067 | 194 / 91 |
16 | | 05'23" (+00'17") | 1004 / 16071 | 195 / 94 |
17 | | 05'26" (+00'20") | 1003 / 17074 | 196 / 93 |
18 | | 05'29" (+00'23") | 1001 / 18076 | 196 / 92 |
19 | | 05'17" (+00'11") | 1006 / 19083 | 197 / 95 |
20 | | 05'14" (+00'08") | 1008 / 20091 | 196 / 96 |
21 | | 05'17" (+00'11") | 1000 / 21091 | 193 / 97 |
22 | | 05'01" | 129 / 21221 | 193 / 102 |
1月累積里程 :
167.32 km 第二雙Y拖 型號 累積 :
15683.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'15" | 00:11'25" |
3 | 05'16" | 00:16'41" |
4 | 05'11" | 00:21'52" |
5 | 05'32" | 00:27'24" |
6 | 05'15" | 00:32'39" |
7 | 05'10" | 00:37'49" |
8 | 05'49" | 00:43'38" |
9 | 05'15" | 00:48'53" |
10 | 05'50" | 00:54'43" |
11 | 05'24" | 01:00'07" |
12 | 06'54" | 01:07'01" |
13 | 05'07" | 01:12'08" |
14 | 05'25" | 01:17'33" |
15 | 05'37" | 01:23'10" |
16 | 05'28" | 01:28'38" |
17 | 05'29" | 01:34'07" |
18 | 05'30" | 01:39'37" |
19 | 05'16" | 01:44'53" |
20 | 05'17" | 01:50'10" |
21 | 05'22" | 01:55'32" |
21.1 | 05'32" | 01:56'15" |