10.2 km | 01:09:32 | 06:48/km日期: 2020-01-25 15:07 - 卡路里: 551 Cal - 總步數: 11716 - 平均步頻: 168 - 平均步幅: 87 cm - 溫度: 20°C - 濕度: 85%
Pace: 05'49" / 05'54" / 05'28" / 05'50" / 07'00" / 06'00" / 05'58" / 05'44" / 06'01" / 06'07" / 44'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'20") | 1008 / 1008 | 179 / 96 |
| 2 | | 05'50" (+00'24") | 1009 / 2018 | 180 / 94 |
| 3 | | 05'26" | 1006 / 3024 | 182 / 100 |
| 4 | | 05'48" (+00'22") | 1002 / 4027 | 180 / 95 |
| 5 | | 06'59" (+01'33") | 1007 / 5035 | 167 / 85 |
| 6 | | 05'56" (+00'30") | 1000 / 6035 | 181 / 92 |
| 7 | | 05'59" (+00'33") | 1007 / 7043 | 181 / 91 |
| 8 | | 05'41" (+00'15") | 1003 / 8046 | 182 / 95 |
| 9 | | 05'58" (+00'32") | 1008 / 9055 | 180 / 92 |
| 10 | | 06'04" (+00'38") | 1003 / 10059 | 182 / 89 |
| 11 | | 44'06" (+38'40") | 218 / 10277 | 98 / 23 |
1月累積里程 : 43.07 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'54" | 00:11'43" |
| 3 | 05'28" | 00:17'11" |
| 4 | 05'50" | 00:23'01" |
| 5 | 07'00" | 00:30'01" |
| 6 | 06'00" | 00:36'01" |
| 7 | 05'58" | 00:41'59" |
| 8 | 05'44" | 00:47'43" |
| 9 | 06'01" | 00:53'44" |
| 10 | 06'07" | 00:59'51" |
| 10.2 | 44'25" | 01:09'32" |
展開計圈分析
留言 
