16.0 km | 01:36:22 | 06:00/km日期: 2020-01-31 15:18 - 卡路里: 866 Cal - 總步數: 19820 - 平均步頻: 205 - 平均步幅: 80 cm - 溫度: 21°C - 濕度: 40%
Pace: 05'37" / 05'24" / 05'24" / 05'27" / 05'21" / 05'28" / 05'30" / 05'22" / 05'24" / 05'21" / 05'25" / 05'31" / 05'30" / 05'17" / 08'17" / 11'29" / 15'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'20") | 1004 / 1004 | 197 / 90 |
2 | | 05'22" (+00'06") | 1005 / 2010 | 205 / 90 |
3 | | 05'24" (+00'08") | 1007 / 3018 | 203 / 90 |
4 | | 05'24" (+00'08") | 1007 / 4025 | 200 / 92 |
5 | | 05'24" (+00'08") | 1009 / 5034 | 203 / 91 |
6 | | 05'26" (+00'10") | 1006 / 6040 | 201 / 91 |
7 | | 05'25" (+00'09") | 1003 / 7044 | 200 / 91 |
8 | | 05'23" (+00'07") | 1005 / 8050 | 200 / 92 |
9 | | 05'21" (+00'05") | 1006 / 9057 | 200 / 92 |
10 | | 05'20" (+00'04") | 1002 / 10059 | 200 / 93 |
11 | | 05'24" (+00'08") | 1002 / 11061 | 197 / 93 |
12 | | 05'29" (+00'13") | 1004 / 12066 | 198 / 91 |
13 | | 05'28" (+00'12") | 1005 / 13072 | 200 / 91 |
14 | | 05'16" | 1000 / 14072 | 202 / 93 |
15 | | 08'31" (+03'15") | 1009 / 15081 | 216 / 54 |
16 | | 11'08" (+05'52") | 1002 / 16084 | 229 / 39 |
1月累積里程 :
167.32 km 第二雙Y拖 型號 累積 :
15683.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'24" | 00:11'01" |
3 | 05'24" | 00:16'25" |
4 | 05'27" | 00:21'52" |
5 | 05'21" | 00:27'13" |
6 | 05'28" | 00:32'41" |
7 | 05'30" | 00:38'11" |
8 | 05'22" | 00:43'33" |
9 | 05'24" | 00:48'57" |
10 | 05'21" | 00:54'18" |
11 | 05'25" | 00:59'43" |
12 | 05'31" | 01:05'14" |
13 | 05'30" | 01:10'44" |
14 | 05'17" | 01:16'01" |
15 | 08'17" | 01:24'18" |
16 | 11'29" | 01:35'47" |
16.0 | 15'06" | 01:36'22" |