10.5 km | 01:02:20 | 05:57/km日期: 2020-02-01 09:07 - 卡路里: 564 Cal - 總步數: 10882 - 平均步頻: 174 - 平均步幅: 96 cm - 溫度: 13°C - 濕度: 72% - PM2.5: 良好(21)
Pace: 06'14" / 05'58" / 06'17" / 05'55" / 06'17" / 05'32" / 05'25" / 06'06" / 06'03" / 05'36" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'51") | 1005 / 1005 | 170 / 94 |
2 | | 05'56" (+00'34") | 1003 / 2009 | 172 / 97 |
3 | | 06'15" (+00'53") | 1003 / 3012 | 174 / 91 |
4 | | 05'53" (+00'31") | 1004 / 4017 | 173 / 97 |
5 | | 06'16" (+00'54") | 1002 / 5019 | 172 / 92 |
6 | | 05'32" (+00'10") | 1006 / 6026 | 174 / 103 |
7 | | 05'22" | 1008 / 7034 | 175 / 105 |
8 | | 06'04" (+00'42") | 1003 / 8038 | 175 / 93 |
9 | | 06'00" (+00'38") | 1010 / 9048 | 178 / 93 |
10 | | 05'34" (+00'12") | 1001 / 10049 | 173 / 103 |
11 | | 06'23" (+01'01") | 451 / 10500 | 184 / 84 |
2月累積里程 :
253.51 km 母子鱷魚藍色ㄚ拖 46最大號 累積 :
11042.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'58" | 00:12'12" |
3 | 06'17" | 00:18'29" |
4 | 05'55" | 00:24'24" |
5 | 06'17" | 00:30'41" |
6 | 05'32" | 00:36'13" |
7 | 05'25" | 00:41'38" |
8 | 06'06" | 00:47'44" |
9 | 06'03" | 00:53'47" |
10 | 05'36" | 00:59'23" |
10.5 | 06'32" | 01:02'20" |