20.0 km | 02:43:17 | 08:09/km日期: 2020-01-31 14:54 - 總爬升: 403 m - 地點: 文衡殿隨意跑 - 天氣: 晴 - 卡路里: 1350 Cal - 平均步頻: 31 - 溫度: 21°C - 濕度: 38%
Pace: 06'47" / 06'55" / 06'58" / 07'33" / 06'25" / 07'28" / 08'49" / 06'39" / 08'58" / 10'38" / 10'11" / 08'59" / 08'43" / 05'30" / 06'57" / 07'28" / 07'50" / 08'47" / 10'04" / 10'59" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'17") | 987 / 987 |
| 2 | | 06'52" (+01'24") | 1002 / 1990 |
| 3 | | 06'54" (+01'26") | 1006 / 2997 |
| 4 | | 07'36" (+02'08") | 995 / 3993 |
| 5 | | 06'21" (+00'53") | 1005 / 4999 |
| 6 | | 07'29" (+02'01") | 1013 / 6012 |
| 7 | | 08'48" (+03'20") | 1000 / 7012 |
| 8 | | 06'44" (+01'16") | 1005 / 8018 |
| 9 | | 08'52" (+03'24") | 995 / 9013 |
| 10 | | 10'42" (+05'14") | 1010 / 10024 |
| 11 | | 10'06" (+04'38") | 1004 / 11028 |
| 12 | | 08'58" (+03'30") | 1010 / 12039 |
| 13 | | 08'38" (+03'10") | 1003 / 13043 |
| 14 | | 05'28" | 1002 / 14045 |
| 15 | | 07'00" (+01'32") | 1005 / 15051 |
| 16 | | 07'43" (+02'15") | 993 / 16044 |
| 17 | | 07'47" (+02'19") | 1003 / 17047 |
| 18 | | 08'31" (+03'03") | 997 / 18044 |
| 19 | | 10'13" (+04'45") | 999 / 19044 |
| 20 | | 10'58" (+05'30") | 998 / 20042 |
1月累積里程 :
415.13 km 
母子鱷魚Y拖 第一代 綠39號─4 累積 :
1099.4 kmAndroid - Sony F8332 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'55" | 00:13'42" |
| 3 | 06'58" | 00:20'40" |
| 4 | 07'33" | 00:28'13" |
| 5 | 06'25" | 00:34'38" |
| 6 | 07'28" | 00:42'06" |
| 7 | 08'49" | 00:50'55" |
| 8 | 06'39" | 00:57'34" |
| 9 | 08'58" | 01:06'32" |
| 10 | 10'38" | 01:17'10" |
| 11 | 10'11" | 01:27'21" |
| 12 | 08'59" | 01:36'20" |
| 13 | 08'43" | 01:45'03" |
| 14 | 05'30" | 01:50'33" |
| 15 | 06'57" | 01:57'30" |
| 16 | 07'28" | 02:04'58" |
| 17 | 07'50" | 02:12'48" |
| 18 | 08'47" | 02:21'35" |
| 19 | 10'04" | 02:31'39" |
| 20 | 10'59" | 02:42'38" |
| 20.0 | 06'38" | 02:42'55" |
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