15.0 km | 01:46:27 | 07:04/km日期: 2020-02-01 10:07 - 平均心率: 154 - 卡路里: 812 Cal - 總步數: 18094 - 平均步頻: 169 - 平均步幅: 83 cm - 溫度: 17°C - 濕度: 46%
Pace: 06'36" / 06'07" / 06'41" / 09'30" / 05'50" / 07'04" / 05'51" / 07'02" / 07'08" / 07'17" / 06'55" / 08'21" / 06'09" / 05'55" / 09'16" / 18'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'50") | 1000 / 1000 | 162 / 92 |
| 2 | | 06'07" (+00'16") | 1001 / 2001 | 184 / 88 |
| 3 | | 06'42" (+00'51") | 1002 / 3004 | 182 / 81 |
| 4 | | 09'31" (+03'40") | 1001 / 4005 | 154 / 68 |
| 5 | | 05'51" | 1000 / 5005 | 184 / 92 |
| 6 | | 07'06" (+01'15") | 1001 / 6007 | 166 / 84 |
| 7 | | 05'53" (+00'02") | 1001 / 7008 | 183 / 92 |
| 8 | | 07'03" (+01'12") | 1000 / 8008 | 169 / 83 |
| 9 | | 07'31" (+01'40") | 1000 / 9009 | 165 / 80 |
| 10 | | 07'02" (+01'11") | 1002 / 10012 | 175 / 80 |
| 11 | | 06'56" (+01'05") | 1000 / 11012 | 169 / 84 |
| 12 | | 08'27" (+02'36") | 1001 / 12014 | 175 / 67 |
| 13 | | 05'58" (+00'07") | 1000 / 13014 | 186 / 89 |
| 14 | | 06'11" (+00'20") | 1002 / 14017 | 179 / 89 |
| 15 | | 09'06" (+03'15") | 1001 / 15018 | 135 / 81 |
| 16 | | 04'41" | 21 / 15039 | 160 / 133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
152.87 km 
MIZUNO WAVE RIDER 21 累積 :
429.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'07" | 00:12'43" |
| 3 | 06'41" | 00:19'24" |
| 4 | 09'30" | 00:28'54" |
| 5 | 05'50" | 00:34'44" |
| 6 | 07'04" | 00:41'48" |
| 7 | 05'51" | 00:47'39" |
| 8 | 07'02" | 00:54'41" |
| 9 | 07'08" | 01:01'49" |
| 10 | 07'17" | 01:09'06" |
| 11 | 06'55" | 01:16'01" |
| 12 | 08'21" | 01:24'22" |
| 13 | 06'09" | 01:30'31" |
| 14 | 05'55" | 01:36'26" |
| 15 | 09'16" | 01:45'42" |
| 15.0 | 18'36" | 01:46'27" |
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