17.3 km | 01:36:03 | 05:32/km日期: 2020-02-01 13:23 - 地點: 龍騰天璽 - 天氣: 晴 - 平均心率: 146 - 卡路里: 900 Cal - 平均步頻: 179 - 溫度: 22°C - 濕度: 50%
Pace: 05'07" / 04'36" / 04'48" / 04'45" / 04'39" / 04'36" / 04'39" / 04'31" / 04'39" / 04'45" / 04'41" / 04'38" / 04'31" / 04'35" / 19'14" / 04'34" / 05'25" / 04'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 494.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'36" | 00:09'43" |
| 3 | 04'48" | 00:14'31" |
| 4 | 04'45" | 00:19'16" |
| 5 | 04'39" | 00:23'55" |
| 6 | 04'36" | 00:28'31" |
| 7 | 04'39" | 00:33'10" |
| 8 | 04'31" | 00:37'41" |
| 9 | 04'39" | 00:42'20" |
| 10 | 04'45" | 00:47'05" |
| 11 | 04'41" | 00:51'46" |
| 12 | 04'38" | 00:56'24" |
| 13 | 04'31" | 01:00'55" |
| 14 | 04'35" | 01:05'30" |
| 15 | 19'14" | 01:24'44" |
| 16 | 04'34" | 01:29'18" |
| 17 | 05'25" | 01:34'43" |
| 17.3 | 04'19" | 01:36'03" |
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