8.1 km | 00:50:49 | 06:15/km日期: 2020-01-30 07:36 - 卡路里: 555 Cal - 總步數: 9050 - 平均步頻: 178 - 平均步幅: 89 cm - 溫度: 12°C - 濕度: 59%
Pace: 06'15" / 06'14" / 06'17" / 06'23" / 06'26" / 06'10" / 05'54" / 05'57" / 10'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'18") | 1000 / 1000 | 177 / 89 |
2 | | 06'15" (+00'17") | 1000 / 2001 | 179 / 89 |
3 | | 06'20" (+00'22") | 1000 / 3001 | 169 / 93 |
4 | | 06'25" (+00'27") | 1001 / 4002 | 178 / 87 |
5 | | 06'33" (+00'35") | 1002 / 5005 | 177 / 85 |
6 | | 06'13" (+00'15") | 1002 / 6007 | 180 / 89 |
7 | | 05'58" | 1000 / 7008 | 181 / 92 |
8 | | 06'02" (+00'04") | 1002 / 8011 | 181 / 91 |
9 | | 06'03" (+00'05") | 104 / 8115 | 180 / 91 |
1月累積里程 :
112.75 km MIZUNO WAVE RIDER 22 累積 :
1587.7 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'14" | 00:12'29" |
3 | 06'17" | 00:18'46" |
4 | 06'23" | 00:25'09" |
5 | 06'26" | 00:31'35" |
6 | 06'10" | 00:37'45" |
7 | 05'54" | 00:43'39" |
8 | 05'57" | 00:49'36" |
8.1 | 10'29" | 00:50'49" |