8.8 km | 00:53:42 | 06:05/km日期: 2020-02-01 13:34 - 總爬升: 3048 m - 卡路里: 635 Cal - 總步數: 8868 - 平均步頻: 165 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 42%
Pace: 04'39" / 05'55" / 06'01" / 05'58" / 06'05" / 05'54" / 06'05" / 05'51" / 06'34" / 00'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'04") | 1008 / 1008 | 167 / 100 |
2 | | 05'56" (+00'04") | 1000 / 2008 | 167 / 100 |
3 | | 05'58" (+00'06") | 1005 / 3014 | 168 / 99 |
4 | | 05'52" | 1005 / 4019 | 169 / 100 |
5 | | 06'03" (+00'11") | 1000 / 5020 | 167 / 98 |
6 | | 05'55" (+00'03") | 1004 / 6024 | 168 / 100 |
7 | | 06'00" (+00'08") | 1002 / 7026 | 168 / 98 |
8 | | 06'00" (+00'08") | 1003 / 8030 | 167 / 99 |
9 | | 07'03" (+01'11") | 819 / 8850 | 140 / 100 |
2月累積里程 : 164.07 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 05'55" | 00:10'34" |
3 | 06'01" | 00:16'35" |
4 | 05'58" | 00:22'33" |
5 | 06'05" | 00:28'38" |
6 | 05'54" | 00:34'32" |
7 | 06'05" | 00:40'37" |
8 | 05'51" | 00:46'28" |
9 | 06'34" | 00:53'02" |
8.8 | -3'-41" | 00:53'42" |