10.3 km | 01:09:27 | 06:43/km日期: 2020-01-25 16:07 - 卡路里: 686 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 06'26" / 06'34" / 06'35" / 06'53" / 06'42" / 07'22" / 06'45" / 06'44" / 06'50" / 06'39" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 1609 / 1609 |
| 2 | | 06'38" (+00'11") | 1609 / 3218 |
| 3 | | 06'42" (+00'15") | 1609 / 4828 |
| 4 | | 07'09" (+00'42") | 1609 / 6437 |
| 5 | | 06'45" (+00'18") | 1609 / 8046 |
| 6 | | 06'49" (+00'22") | 1609 / 9656 |
| 7 | | 06'20" | 660 / 10316 |
1月累積里程 :
73.76 km 
小黃拖3代 累積 :
986.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'34" | 00:13'00" |
| 3 | 06'35" | 00:19'35" |
| 4 | 06'53" | 00:26'28" |
| 5 | 06'42" | 00:33'10" |
| 6 | 07'22" | 00:40'32" |
| 7 | 06'45" | 00:47'17" |
| 8 | 06'44" | 00:54'01" |
| 9 | 06'50" | 01:00'51" |
| 10 | 06'39" | 01:07'30" |
| 10.3 | 06'09" | 01:09'27" |
展開計圈分析
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