11.2 km | 01:07:18 | 06:01/km日期: 2020-02-03 17:45 - 卡路里: 602 Cal - 總步數: 11948 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 06'10" / 06'15" / 06'00" / 05'53" / 05'58" / 05'52" / 05'57" / 05'36" / 06'14" / 06'05" / 06'18" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'32") | 1005 / 1005 | 172 / 94 |
2 | | 06'11" (+00'34") | 1008 / 2013 | 177 / 90 |
3 | | 05'58" (+00'21") | 1005 / 3018 | 179 / 93 |
4 | | 05'53" (+00'16") | 1007 / 4026 | 178 / 94 |
5 | | 05'53" (+00'16") | 1004 / 5030 | 179 / 94 |
6 | | 05'52" (+00'15") | 1005 / 6036 | 179 / 94 |
7 | | 05'52" (+00'15") | 1005 / 7041 | 178 / 95 |
8 | | 05'37" | 1008 / 8049 | 179 / 99 |
9 | | 06'09" (+00'32") | 1001 / 9051 | 174 / 92 |
10 | | 06'05" (+00'28") | 1006 / 10057 | 177 / 92 |
11 | | 06'15" (+00'38") | 1007 / 11065 | 177 / 90 |
12 | | 05'59" (+00'22") | 155 / 11221 | 169 / 98 |
2月累積里程 : 198.86 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'15" | 00:12'25" |
3 | 06'00" | 00:18'25" |
4 | 05'53" | 00:24'18" |
5 | 05'58" | 00:30'16" |
6 | 05'52" | 00:36'08" |
7 | 05'57" | 00:42'05" |
8 | 05'36" | 00:47'41" |
9 | 06'14" | 00:53'55" |
10 | 06'05" | 01:00'00" |
11 | 06'18" | 01:06'18" |
11.2 | 06'25" | 01:07'18" |