6.2 km | 00:37:37 | 06:02/km日期: 2020-02-04 19:10 - 平均心率: 149 - 卡路里: 445 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 89%
Pace: 06'16" / 06'05" / 06'05" / 06'10" / 06'09" / 05'42" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'57" (+00'11") | 399 / 399 |
| 2 | | 19'35" (+15'49") | 76 / 476 |
| 3 | | 03'48" (+00'02") | 403 / 879 |
| 4 | | 14'42" (+10'56") | 102 / 982 |
| 5 | | 03'50" (+00'04") | 404 / 1386 |
| 6 | | 15'42" (+11'56") | 96 / 1483 |
| 7 | | 03'48" (+00'02") | 403 / 1886 |
| 8 | | 14'58" (+11'12") | 100 / 1986 |
| 9 | | 03'50" (+00'04") | 403 / 2390 |
| 10 | | 15'31" (+11'45") | 97 / 2488 |
| 11 | | 03'47" (+00'01") | 401 / 2889 |
| 12 | | 15'02" (+11'16") | 100 / 2990 |
| 13 | | 03'46" | 401 / 3391 |
| 14 | | 16'48" (+13'02") | 90 / 3482 |
| 15 | | 00'00" | 0 / 3482 |
| 16 | | 03'51" (+00'05") | 397 / 3879 |
| 17 | | 16'59" (+13'13") | 89 / 3969 |
| 18 | | 03'52" (+00'06") | 393 / 4363 |
| 19 | | 15'11" (+11'25") | 99 / 4462 |
| 20 | | 03'51" (+00'05") | 391 / 4853 |
| 21 | | 16'42" (+12'56") | 91 / 4945 |
| 22 | | 03'47" (+00'01") | 394 / 5340 |
| 23 | | 16'47" (+13'01") | 90 / 5430 |
| 24 | | 03'49" (+00'03") | 390 / 5820 |
| 25 | | 06'21" (+02'35") | 411 / 6232 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
161.21 km 
Nike Zoom Fly FK 累積 :
850.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'05" | 00:12'21" |
| 3 | 06'05" | 00:18'26" |
| 4 | 06'10" | 00:24'36" |
| 5 | 06'09" | 00:30'45" |
| 6 | 05'42" | 00:36'27" |
| 6.2 | 05'14" | 00:37'40" |
展開計圈分析
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