11.1 km | 00:56:57 | 05:07/km日期: 2020-02-07 09:08 - 卡路里: 599 Cal - 總步數: 11144 - 平均步頻: 195 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(30)
Pace: 05'22" / 05'18" / 05'14" / 05'12" / 05'13" / 05'09" / 05'03" / 05'01" / 05'02" / 04'58" / 04'47" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'38") | 1008 / 1008 | 187 / 99 |
2 | | 05'12" (+00'27") | 1007 / 2015 | 192 / 99 |
3 | | 05'14" (+00'29") | 1008 / 3024 | 193 / 98 |
4 | | 05'09" (+00'24") | 1007 / 4031 | 195 / 99 |
5 | | 05'11" (+00'26") | 1006 / 5037 | 195 / 98 |
6 | | 05'06" (+00'21") | 1008 / 6046 | 196 / 99 |
7 | | 04'59" (+00'14") | 1000 / 7046 | 198 / 100 |
8 | | 05'02" (+00'17") | 1006 / 8053 | 196 / 101 |
9 | | 04'59" (+00'14") | 1007 / 9060 | 198 / 100 |
10 | | 04'55" (+00'10") | 1007 / 10068 | 198 / 102 |
11 | | 04'45" | 1004 / 11072 | 199 / 105 |
12 | | 05'10" (+00'25") | 109 / 11182 | 201 / 96 |
2月累積里程 : 313.28 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'18" | 00:10'40" |
3 | 05'14" | 00:15'54" |
4 | 05'12" | 00:21'06" |
5 | 05'13" | 00:26'19" |
6 | 05'09" | 00:31'28" |
7 | 05'03" | 00:36'31" |
8 | 05'01" | 00:41'32" |
9 | 05'02" | 00:46'34" |
10 | 04'58" | 00:51'32" |
11 | 04'47" | 00:56'19" |
11.1 | 05'47" | 00:56'57" |