11.5 km | 01:19:19 | 06:54/km日期: 2020-02-07 22:21 - 平均心率: 142 - 卡路里: 719 Cal - 平均步頻: 158 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 05'56" / 06'08" / 05'21" / 06'34" / 07'00" / 07'05" / 07'27" / 07'31" / 07'25" / 08'17" / 07'34" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+02'19") | 1000 / 1000 |
| 2 | | 06'08" (+02'32") | 1000 / 2000 |
| 3 | | 05'20" (+01'44") | 983 / 2983 |
| 4 | | 03'45" (+00'09") | 473 / 3457 |
| 5 | | 09'51" (+06'15") | 467 / 3924 |
| 6 | | 03'40" (+00'04") | 463 / 4388 |
| 7 | | 10'57" (+07'21") | 454 / 4842 |
| 8 | | 03'36" | 471 / 5314 |
| 9 | | 11'30" (+07'54") | 445 / 5760 |
| 10 | | 03'38" (+00'02") | 473 / 6233 |
| 11 | | 11'54" (+08'18") | 448 / 6681 |
| 12 | | 03'51" (+00'15") | 469 / 7150 |
| 13 | | 11'59" (+08'23") | 442 / 7592 |
| 14 | | 03'59" (+00'23") | 471 / 8064 |
| 15 | | 11'29" (+07'53") | 446 / 8511 |
| 16 | | 03'49" (+00'13") | 473 / 8984 |
| 17 | | 12'10" (+08'34") | 489 / 9473 |
| 18 | | 03'56" (+00'20") | 469 / 9943 |
| 19 | | 07'53" (+04'17") | 1000 / 10943 |
| 20 | | 06'26" (+02'50") | 525 / 11469 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
133.81 km 
丫拖 玫瑰紅 累積 :
2348.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'08" | 00:12'04" |
| 3 | 05'21" | 00:17'25" |
| 4 | 06'34" | 00:23'59" |
| 5 | 07'00" | 00:30'59" |
| 6 | 07'05" | 00:38'04" |
| 7 | 07'27" | 00:45'31" |
| 8 | 07'31" | 00:53'02" |
| 9 | 07'25" | 01:00'27" |
| 10 | 08'17" | 01:08'44" |
| 11 | 07'34" | 01:16'18" |
| 11.5 | 06'25" | 01:19'19" |
展開計圈分析
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