15.6 km | 01:21:34 | 05:13/km日期: 2020-02-08 16:38 - 平均心率: 179 - 卡路里: 1184 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 56% - PM2.5: 良好(24)
Pace: 05'36" / 05'09" / 05'14" / 05'16" / 05'17" / 05'11" / 06'19" / 05'05" / 05'10" / 05'07" / 05'05" / 04'58" / 05'05" / 05'05" / 04'50" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 05'16" (+00'27") | 1000 / 1000 |
| 3 | | 05'09" (+00'20") | 1000 / 2000 |
| 4 | | 05'13" (+00'24") | 1000 / 3000 |
| 5 | | 05'16" (+00'27") | 1000 / 4000 |
| 6 | | 05'16" (+00'27") | 1000 / 5000 |
| 7 | | 05'11" (+00'22") | 1000 / 6000 |
| 8 | | 05'04" (+00'15") | 1000 / 7000 |
| 9 | | 05'04" (+00'15") | 1000 / 8000 |
| 10 | | 05'10" (+00'21") | 1000 / 9000 |
| 11 | | 05'06" (+00'17") | 1000 / 10000 |
| 12 | | 05'05" (+00'16") | 1000 / 11000 |
| 13 | | 04'57" (+00'08") | 1000 / 12000 |
| 14 | | 05'04" (+00'15") | 1000 / 13000 |
| 15 | | 05'05" (+00'16") | 1000 / 14000 |
| 16 | | 04'49" | 1000 / 15000 |
| 17 | | 07'13" (+02'24") | 623 / 15623 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
237.62 km 
adidas adizero Boston 7 w 累積 :
139.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'09" | 00:10'45" |
| 3 | 05'14" | 00:15'59" |
| 4 | 05'16" | 00:21'15" |
| 5 | 05'17" | 00:26'32" |
| 6 | 05'11" | 00:31'43" |
| 7 | 06'19" | 00:38'02" |
| 8 | 05'05" | 00:43'07" |
| 9 | 05'10" | 00:48'17" |
| 10 | 05'07" | 00:53'24" |
| 11 | 05'05" | 00:58'29" |
| 12 | 04'58" | 01:03'27" |
| 13 | 05'05" | 01:08'32" |
| 14 | 05'05" | 01:13'37" |
| 15 | 04'50" | 01:18'27" |
| 15.6 | 07'12" | 01:22'57" |
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