15.0 km | 01:19:15 | 05:16/km日期: 2020-02-09 16:42 - 卡路里: 1028 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(24)
Pace: 05'28" / 05'15" / 05'10" / 05'09" / 04'49" / 05'30" / 05'18" / 05'09" / 05'24" / 05'21" / 05'15" / 05'24" / 05'25" / 05'27" / 05'10" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'33") | 1000 / 1000 |
2 | | 05'14" (+00'26") | 1000 / 2000 |
3 | | 05'09" (+00'21") | 1000 / 3000 |
4 | | 05'08" (+00'20") | 1000 / 4000 |
5 | | 04'48" | 1000 / 5000 |
6 | | 05'30" (+00'42") | 1000 / 6000 |
7 | | 05'18" (+00'30") | 1000 / 7000 |
8 | | 05'09" (+00'21") | 1000 / 8000 |
9 | | 05'23" (+00'35") | 1000 / 9000 |
10 | | 05'21" (+00'33") | 1000 / 10000 |
11 | | 05'15" (+00'27") | 1000 / 11000 |
12 | | 05'23" (+00'35") | 1000 / 12000 |
13 | | 05'24" (+00'36") | 1000 / 13000 |
14 | | 05'26" (+00'38") | 1000 / 14000 |
15 | | 05'10" (+00'22") | 1000 / 15000 |
16 | | 05'21" (+00'33") | 26 / 15026 |
2月累積里程 :
230.50 km Mizuno WAVE RIDER 20 累積 :
1502.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'15" | 00:10'43" |
3 | 05'10" | 00:15'53" |
4 | 05'09" | 00:21'02" |
5 | 04'49" | 00:25'51" |
6 | 05'30" | 00:31'21" |
7 | 05'18" | 00:36'39" |
8 | 05'09" | 00:41'48" |
9 | 05'24" | 00:47'12" |
10 | 05'21" | 00:52'33" |
11 | 05'15" | 00:57'48" |
12 | 05'24" | 01:03'12" |
13 | 05'25" | 01:08'37" |
14 | 05'27" | 01:14'04" |
15 | 05'10" | 01:19'14" |
15.0 | 05'01" | 01:19'22" |