22.1 km | 02:14:30 | 06:05/km日期: 2013-02-09 16:06 - 地點: 陽明公園/公司/元智大學/高架橋下/陽明公園 - 天氣: 涼 - 平均心率: 59 - 卡路里: 1194 Cal - 溫度: 13°C - 濕度: 96%
Pace: 06'14" / 06'16" / 06'07" / 05'53" / 05'50" / 06'15" / 05'57" / 05'56" / 05'58" / 05'59" / 06'03" / 06'04" / 06'02" / 06'10" / 06'17" / 06'10" / 06'06" / 06'17" / 05'59" / 06'10" / 06'02" / 06'01" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'22") | 983 / 983 |
| 2 | | 06'17" (+00'27") | 998 / 1982 |
| 3 | | 06'05" (+00'15") | 1007 / 2990 |
| 4 | | 05'53" (+00'03") | 1001 / 3992 |
| 5 | | 05'50" | 1003 / 4995 |
| 6 | | 06'16" (+00'26") | 1004 / 6000 |
| 7 | | 05'55" (+00'05") | 998 / 6999 |
| 8 | | 05'57" (+00'07") | 1005 / 8005 |
| 9 | | 05'56" (+00'06") | 1008 / 9013 |
| 10 | | 05'59" (+00'09") | 1005 / 10019 |
| 11 | | 06'03" (+00'13") | 998 / 11017 |
| 12 | | 06'02" (+00'12") | 1008 / 12026 |
| 13 | | 06'02" (+00'12") | 993 / 13020 |
| 14 | | 06'10" (+00'20") | 999 / 14019 |
| 15 | | 06'16" (+00'26") | 1005 / 15025 |
| 16 | | 06'10" (+00'20") | 1005 / 16031 |
| 17 | | 06'08" (+00'18") | 997 / 17028 |
| 18 | | 06'15" (+00'25") | 1000 / 18028 |
| 19 | | 05'57" (+00'07") | 995 / 19024 |
| 20 | | 06'09" (+00'19") | 1001 / 20025 |
| 21 | | 06'02" (+00'12") | 1006 / 21032 |
| 22 | | 06'00" (+00'10") | 1001 / 22033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 :
242.56 km 
ASICS SKYSENSOR NEO 累積 :
832.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'16" | 00:12'30" |
| 3 | 06'07" | 00:18'37" |
| 4 | 05'53" | 00:24'30" |
| 5 | 05'50" | 00:30'20" |
| 6 | 06'15" | 00:36'35" |
| 7 | 05'57" | 00:42'32" |
| 8 | 05'56" | 00:48'28" |
| 9 | 05'58" | 00:54'26" |
| 10 | 05'59" | 01:00'25" |
| 11 | 06'03" | 01:06'28" |
| 12 | 06'04" | 01:12'32" |
| 13 | 06'02" | 01:18'34" |
| 14 | 06'10" | 01:24'44" |
| 15 | 06'17" | 01:31'01" |
| 16 | 06'10" | 01:37'11" |
| 17 | 06'06" | 01:43'17" |
| 18 | 06'17" | 01:49'34" |
| 19 | 05'59" | 01:55'33" |
| 20 | 06'10" | 02:01'43" |
| 21 | 06'02" | 02:07'45" |
| 22 | 06'01" | 02:13'46" |
| 22.1 | 07'05" | 02:14'30" |
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