11.1 km | 00:55:41 | 05:00/km日期: 2020-02-10 09:21 - 總爬升: 135 m - 卡路里: 599 Cal - 總步數: 10990 - 平均步頻: 197 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 66% - PM2.5: 普通(41)
Pace: 05'21" / 05'16" / 05'03" / 05'02" / 05'00" / 04'59" / 04'56" / 04'54" / 05'04" / 04'51" / 04'42" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'41") | 1010 / 1010 | 188 / 99 |
2 | | 05'12" (+00'32") | 1002 / 2013 | 193 / 99 |
3 | | 05'03" (+00'23") | 1008 / 3021 | 196 / 100 |
4 | | 04'59" (+00'19") | 1000 / 4021 | 198 / 101 |
5 | | 04'59" (+00'19") | 1001 / 5022 | 199 / 100 |
6 | | 04'59" (+00'19") | 1006 / 6029 | 198 / 100 |
7 | | 04'54" (+00'14") | 1005 / 7034 | 199 / 101 |
8 | | 04'52" (+00'12") | 1003 / 8038 | 198 / 103 |
9 | | 05'01" (+00'21") | 1007 / 9045 | 197 / 100 |
10 | | 04'49" (+00'09") | 1006 / 10052 | 199 / 104 |
11 | | 04'40" | 1006 / 11058 | 202 / 105 |
12 | | 04'29" | 107 / 11166 | 202 / 109 |
2月累積里程 : 313.28 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'16" | 00:10'37" |
3 | 05'03" | 00:15'40" |
4 | 05'02" | 00:20'42" |
5 | 05'00" | 00:25'42" |
6 | 04'59" | 00:30'41" |
7 | 04'56" | 00:35'37" |
8 | 04'54" | 00:40'31" |
9 | 05'04" | 00:45'35" |
10 | 04'51" | 00:50'26" |
11 | 04'42" | 00:55'08" |
11.1 | 05'06" | 00:55'41" |