10.3 km | 01:10:02 | 06:47/km日期: 2020-02-08 15:58 - 卡路里: 677 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 61% - PM2.5: 良好(16)
Pace: 06'24" / 06'33" / 06'32" / 06'33" / 06'48" / 07'33" / 06'46" / 06'48" / 07'24" / 06'47" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" | 1609 / 1609 |
2 | | 06'33" (+00'10") | 1609 / 3218 |
3 | | 06'44" (+00'21") | 1609 / 4828 |
4 | | 07'12" (+00'49") | 1609 / 6437 |
5 | | 06'45" (+00'22") | 1609 / 8046 |
6 | | 07'12" (+00'49") | 1609 / 9656 |
7 | | 06'27" (+00'04") | 664 / 10320 |
2月累積里程 :
30.97 km 小黃拖3代 累積 :
986.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'33" | 00:12'57" |
3 | 06'32" | 00:19'29" |
4 | 06'33" | 00:26'02" |
5 | 06'48" | 00:32'50" |
6 | 07'33" | 00:40'23" |
7 | 06'46" | 00:47'09" |
8 | 06'48" | 00:53'57" |
9 | 07'24" | 01:01'21" |
10 | 06'47" | 01:08'08" |
10.3 | 05'58" | 01:10'03" |