10.0 km | 01:03:11 | 06:18/km日期: 2020-02-11 18:39 - 平均心率: 135 - 卡路里: 487 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(29)
Pace: 05'58" / 17'47" / 06'27" / 06'31" / 06'12" / 08'35" / 06'22" / 10'32" / 06'55" / 08'22" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'02") | 1000 / 1000 |
| 2 | | 05'55" | 1000 / 2000 |
| 3 | | 06'26" (+00'31") | 1000 / 3000 |
| 4 | | 06'31" (+00'36") | 1000 / 4000 |
| 5 | | 06'10" (+00'15") | 1000 / 5000 |
| 6 | | 06'25" (+00'30") | 1000 / 6000 |
| 7 | | 06'22" (+00'27") | 1000 / 7000 |
| 8 | | 06'13" (+00'18") | 1000 / 8000 |
| 9 | | 06'16" (+00'21") | 1000 / 9000 |
| 10 | | 06'49" (+00'54") | 1000 / 10000 |
| 11 | | 05'13" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 188.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 17'47" | 00:23'45" |
| 3 | 06'27" | 00:30'12" |
| 4 | 06'31" | 00:36'43" |
| 5 | 06'12" | 00:42'55" |
| 6 | 08'35" | 00:51'30" |
| 7 | 06'22" | 00:57'52" |
| 8 | 10'32" | 01:08'24" |
| 9 | 06'55" | 01:15'19" |
| 10 | 08'22" | 01:23'41" |
| 10.0 | 05'19" | 01:23'44" |
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