12.2 km | 01:00:15 | 04:55/km日期: 2020-02-10 19:30 - 平均心率: 172 - 卡路里: 639 Cal - 總步數: 10728 - 平均步頻: 178 - 平均步幅: 114 cm - 溫度: 18°C - 濕度: 65% - PM2.5: 良好(23)
Pace: 05'34" / 05'05" / 04'51" / 04'46" / 04'50" / 04'44" / 04'51" / 04'52" / 04'56" / 04'44" / 04'43" / 04'41" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'56") | 1001 / 1001 | 172 / 103 |
| 2 | | 05'07" (+00'28") | 1000 / 2002 | 176 / 110 |
| 3 | | 04'51" (+00'12") | 1003 / 3005 | 179 / 114 |
| 4 | | 04'49" (+00'10") | 1000 / 4006 | 178 / 115 |
| 5 | | 04'50" (+00'11") | 1000 / 5006 | 177 / 116 |
| 6 | | 04'46" (+00'07") | 1002 / 6008 | 178 / 117 |
| 7 | | 04'51" (+00'12") | 1001 / 7010 | 178 / 115 |
| 8 | | 04'53" (+00'14") | 1002 / 8012 | 178 / 114 |
| 9 | | 05'00" (+00'21") | 1002 / 9015 | 178 / 112 |
| 10 | | 04'44" (+00'05") | 1001 / 10016 | 178 / 117 |
| 11 | | 04'44" (+00'05") | 1001 / 11017 | 179 / 117 |
| 12 | | 04'39" | 1000 / 12018 | 180 / 118 |
| 13 | | 05'34" (+00'55") | 223 / 12241 | 180 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
186.67 km 
NIKE PG35 TURBO 累積 :
1115.9 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'05" | 00:10'39" |
| 3 | 04'51" | 00:15'30" |
| 4 | 04'46" | 00:20'16" |
| 5 | 04'50" | 00:25'06" |
| 6 | 04'44" | 00:29'50" |
| 7 | 04'51" | 00:34'41" |
| 8 | 04'52" | 00:39'33" |
| 9 | 04'56" | 00:44'29" |
| 10 | 04'44" | 00:49'13" |
| 11 | 04'43" | 00:53'56" |
| 12 | 04'41" | 00:58'37" |
| 12.2 | 06'43" | 01:00'15" |
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