13.3 km | 01:11:09 | 05:21/km日期: 2020-02-15 07:17 - 卡路里: 520 Cal
Pace: 05'53" / 05'16" / 05'19" / 05'07" / 05'03" / 05'11" / 04'50" / 04'47" / 04'59" / 05'35" / 05'39" / 06'14" / 06'04" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'04") | 1000 / 1000 |
2 | | 05'11" (+00'23") | 1014 / 2015 |
3 | | 05'29" (+00'41") | 1026 / 3041 |
4 | | 04'54" (+00'06") | 1023 / 4065 |
5 | | 05'08" (+00'20") | 996 / 5061 |
6 | | 05'06" (+00'18") | 1002 / 6063 |
7 | | 04'52" (+00'04") | 1003 / 7067 |
8 | | 04'48" | 1003 / 8070 |
9 | | 04'56" (+00'08") | 990 / 9061 |
10 | | 05'28" (+00'40") | 1019 / 10081 |
11 | | 05'51" (+01'03") | 1021 / 11103 |
12 | | 06'16" (+01'28") | 1013 / 12116 |
13 | | 05'47" (+00'59") | 1019 / 13136 |
14 | | 04'41" | 138 / 13275 |
2月累積里程 : 271.94 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'16" | 00:11'09" |
3 | 05'19" | 00:16'28" |
4 | 05'07" | 00:21'35" |
5 | 05'03" | 00:26'38" |
6 | 05'11" | 00:31'49" |
7 | 04'50" | 00:36'39" |
8 | 04'47" | 00:41'26" |
9 | 04'59" | 00:46'25" |
10 | 05'35" | 00:52'00" |
11 | 05'39" | 00:57'39" |
12 | 06'14" | 01:03'53" |
13 | 06'04" | 01:09'57" |
13.3 | 04'21" | 01:11'09" |