10.2 km | 02:02:00 | 12:01/km日期: 2020-02-16 06:59 - 平均心率: 131 - 卡路里: 670 Cal - 平均步頻: 132 - 溫度: 21°C - 濕度: 97% - PM2.5: 良好(17)
Pace: 10'44" / 10'26" / 12'45" / 10'30" / 18'32" / 11'51" / 11'17" / 13'28" / 10'27" / 10'20" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'43" (+00'23") | 1000 / 1000 |
| 2 | | 10'26" (+00'06") | 1000 / 2000 |
| 3 | | 12'45" (+02'25") | 1000 / 3000 |
| 4 | | 10'30" (+00'10") | 1000 / 4000 |
| 5 | | 18'32" (+08'12") | 1000 / 5000 |
| 6 | | 11'51" (+01'31") | 1000 / 6000 |
| 7 | | 11'17" (+00'57") | 1000 / 7000 |
| 8 | | 13'27" (+03'07") | 1000 / 8000 |
| 9 | | 10'27" (+00'07") | 1000 / 9000 |
| 10 | | 10'20" | 1000 / 10000 |
| 11 | | 11'01" (+00'41") | 150 / 10150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 141~171 | 65~79% |
| 2:M馬拉松配速區 | 171~193 | 79~89% |
| 3:T乳酸耐力區 | 193~199 | 89~92% |
| 4:A無氧耐力區 | 199~211 | 92~97.5% |
| 5:I最大耗氧區 | 211~217 | 97.5~100% |
| 最大心率為217 點此去設定最大心率 |
2月累積里程 :
114.23 km 
MIZUNO Wave Spacer AR4 8KS-31565 累積 :
4035.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'44" | 00:10'44" |
| 2 | 10'26" | 00:21'10" |
| 3 | 12'45" | 00:33'55" |
| 4 | 10'30" | 00:44'25" |
| 5 | 18'32" | 01:02'57" |
| 6 | 11'51" | 01:14'48" |
| 7 | 11'17" | 01:26'05" |
| 8 | 13'28" | 01:39'33" |
| 9 | 10'27" | 01:50'00" |
| 10 | 10'20" | 02:00'20" |
| 10.2 | 11'04" | 02:02'00" |
展開計圈分析
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