9.0 km | 01:12:37 | 08:02/km日期: 2014-08-26 21:21 - 卡路里: 623 Cal - 溫度: 31°C - 濕度: 70%
Pace: 07'31" / 07'34" / 07'37" / 07'36" / 07'35" / 07'36" / 07'48" / 09'39" / 08'42" / 40'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+02'25") | 8186 / 8186 |
| 2 | | 05'53" (+00'25") | 237 / 8424 |
| 3 | | 13'38" (+08'10") | 227 / 8651 |
| 4 | | 05'28" | 225 / 8876 |
| 5 | | 11'19" (+05'51") | 204 / 9081 |
8月累積里程 : 66.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'34" | 00:15'05" |
| 3 | 07'37" | 00:22'42" |
| 4 | 07'36" | 00:30'18" |
| 5 | 07'35" | 00:37'53" |
| 6 | 07'36" | 00:45'29" |
| 7 | 07'48" | 00:53'17" |
| 8 | 09'39" | 01:02'56" |
| 9 | 08'42" | 01:11'38" |
| 9.0 | 40'58" | 01:12'37" |
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