10.5 km | 00:57:54 | 05:30/km日期: 2020-02-19 16:30 - 總爬升: 187 m - 卡路里: 789 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 60%
Pace: 05'42" / 05'12" / 05'07" / 05'04" / 05'03" / 05'13" / 05'33" / 05'56" / 05'51" / 10'49" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'39") | 1000 / 1000 |
| 2 | | 05'12" (+00'10") | 1000 / 2000 |
| 3 | | 05'06" (+00'04") | 1000 / 3000 |
| 4 | | 05'04" (+00'02") | 1000 / 4000 |
| 5 | | 05'02" | 1000 / 5000 |
| 6 | | 05'12" (+00'10") | 1000 / 6000 |
| 7 | | 05'33" (+00'31") | 1000 / 7000 |
| 8 | | 05'55" (+00'53") | 1000 / 8000 |
| 9 | | 05'51" (+00'49") | 1000 / 9000 |
| 10 | | 06'34" (+01'32") | 1000 / 10000 |
| 11 | | 05'18" (+00'16") | 497 / 10497 |
2月累積里程 :
223.17 km 
Adidas 累積 :
16868.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'12" | 00:10'54" |
| 3 | 05'07" | 00:16'01" |
| 4 | 05'04" | 00:21'05" |
| 5 | 05'03" | 00:26'08" |
| 6 | 05'13" | 00:31'21" |
| 7 | 05'33" | 00:36'54" |
| 8 | 05'56" | 00:42'50" |
| 9 | 05'51" | 00:48'41" |
| 10 | 10'49" | 00:59'30" |
| 10.5 | 05'19" | 01:02'09" |
展開計圈分析
留言 
