10.4 km | 01:08:25 | 06:36/km日期: 2020-02-20 18:22 - 卡路里: 823 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 60%
Pace: 08'42" / 06'35" / 05'37" / 05'44" / 05'57" / 06'00" / 05'59" / 06'05" / 06'06" / 06'31" / 18'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+01'53") | 1000 / 1000 |
2 | | 06'35" (+00'58") | 1000 / 2000 |
3 | | 05'37" | 1000 / 3000 |
4 | | 05'44" (+00'07") | 1000 / 4000 |
5 | | 05'56" (+00'19") | 1000 / 5000 |
6 | | 06'00" (+00'23") | 1000 / 6000 |
7 | | 05'58" (+00'21") | 1000 / 7000 |
8 | | 06'06" (+00'29") | 1000 / 8000 |
9 | | 06'05" (+00'28") | 1000 / 9000 |
10 | | 06'26" (+00'49") | 1000 / 10000 |
11 | | 17'36" (+11'59") | 364 / 10364 |
2月累積里程 : 324.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'42" | 00:08'42" |
2 | 06'35" | 00:15'17" |
3 | 05'37" | 00:20'54" |
4 | 05'44" | 00:26'38" |
5 | 05'57" | 00:32'35" |
6 | 06'00" | 00:38'35" |
7 | 05'59" | 00:44'34" |
8 | 06'05" | 00:50'39" |
9 | 06'06" | 00:56'45" |
10 | 06'31" | 01:03'16" |
10.4 | 18'46" | 01:10'06" |