12.7 km | 01:21:25 | 06:24/km日期: 2020-02-19 20:22 - 平均心率: 131 - 卡路里: 728 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 74%
Pace: 06'31" / 06'29" / 06'29" / 06'16" / 06'30" / 06'23" / 06'42" / 06'33" / 06'33" / 06'21" / 06'20" / 06'01" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'31") | 1000 / 1000 |
| 2 | | 06'29" (+00'30") | 1000 / 2000 |
| 3 | | 06'29" (+00'30") | 1000 / 3000 |
| 4 | | 06'15" (+00'16") | 1000 / 4000 |
| 5 | | 06'30" (+00'31") | 1000 / 5000 |
| 6 | | 06'23" (+00'24") | 1000 / 6000 |
| 7 | | 06'42" (+00'43") | 1000 / 7000 |
| 8 | | 06'28" (+00'29") | 1000 / 8000 |
| 9 | | 06'33" (+00'34") | 1000 / 9000 |
| 10 | | 06'21" (+00'22") | 1000 / 10000 |
| 11 | | 06'19" (+00'20") | 1000 / 11000 |
| 12 | | 05'59" | 1000 / 12000 |
| 13 | | 06'05" (+00'06") | 719 / 12719 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 79.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'29" | 00:13'00" |
| 3 | 06'29" | 00:19'29" |
| 4 | 06'16" | 00:25'45" |
| 5 | 06'30" | 00:32'15" |
| 6 | 06'23" | 00:38'38" |
| 7 | 06'42" | 00:45'20" |
| 8 | 06'33" | 00:51'53" |
| 9 | 06'33" | 00:58'26" |
| 10 | 06'21" | 01:04'47" |
| 11 | 06'20" | 01:11'07" |
| 12 | 06'01" | 01:17'08" |
| 12.7 | 06'05" | 01:21'31" |
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