42.2 km | 06:13:00 | 08:49/km日期: 2020-02-23 06:33 - 平均心率: 133 - 卡路里: 2573 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 87%
Pace: 13'14" / 06'34" / 06'19" / 06'21" / 10'53" / 05'57" / 11'29" / 08'13" / 34'23" / 08'57" / 06'02" / 08'38" / 12'05" / 06'20" / 05'37" / 05'36" / 05'36" / 05'42" / 07'07" / 05'51" / 05'41" / 05'48" / 07'23" / 06'40" / 07'08" / 06'29" / 05'56" / 05'48" / 05'43" / 16'05" / 08'02" / 08'33" / 07'49" / 05'34" / 25'41" / 08'57" / 06'04" / 13'12" / 07'17" / 07'59" / 10'00" / 07'52" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'14" (+07'41") | 1000 / 1000 |
| 2 | | 06'34" (+01'01") | 1000 / 2000 |
| 3 | | 06'18" (+00'45") | 1000 / 3000 |
| 4 | | 06'21" (+00'48") | 1000 / 4000 |
| 5 | | 10'52" (+05'19") | 1000 / 5000 |
| 6 | | 05'57" (+00'24") | 1000 / 6000 |
| 7 | | 11'28" (+05'55") | 1000 / 7000 |
| 8 | | 08'13" (+02'40") | 1000 / 8000 |
| 9 | | 34'23" (+28'50") | 1000 / 9000 |
| 10 | | 08'57" (+03'24") | 1000 / 10000 |
| 11 | | 06'01" (+00'28") | 1000 / 11000 |
| 12 | | 08'38" (+03'05") | 1000 / 12000 |
| 13 | | 12'05" (+06'32") | 1000 / 13000 |
| 14 | | 06'19" (+00'46") | 1000 / 14000 |
| 15 | | 05'37" (+00'04") | 1000 / 15000 |
| 16 | | 05'36" (+00'03") | 1000 / 16000 |
| 17 | | 05'36" (+00'03") | 1000 / 17000 |
| 18 | | 05'41" (+00'08") | 1000 / 18000 |
| 19 | | 07'07" (+01'34") | 1000 / 19000 |
| 20 | | 05'50" (+00'17") | 1000 / 20000 |
| 21 | | 05'41" (+00'08") | 1000 / 21000 |
| 22 | | 05'48" (+00'15") | 1000 / 22000 |
| 23 | | 07'22" (+01'49") | 1000 / 23000 |
| 24 | | 06'40" (+01'07") | 1000 / 24000 |
| 25 | | 07'07" (+01'34") | 1000 / 25000 |
| 26 | | 06'29" (+00'56") | 1000 / 26000 |
| 27 | | 05'55" (+00'22") | 1000 / 27000 |
| 28 | | 05'47" (+00'14") | 1000 / 28000 |
| 29 | | 05'43" (+00'10") | 1000 / 29000 |
| 30 | | 16'04" (+10'31") | 1000 / 30000 |
| 31 | | 08'01" (+02'28") | 1000 / 31000 |
| 32 | | 08'32" (+02'59") | 1000 / 32000 |
| 33 | | 07'49" (+02'16") | 1000 / 33000 |
| 34 | | 05'33" | 1000 / 34000 |
| 35 | | 25'41" (+20'08") | 1000 / 35000 |
| 36 | | 08'56" (+03'23") | 1000 / 36000 |
| 37 | | 06'03" (+00'30") | 1000 / 37000 |
| 38 | | 13'12" (+07'39") | 1000 / 38000 |
| 39 | | 07'17" (+01'44") | 1000 / 39000 |
| 40 | | 07'58" (+02'25") | 1000 / 40000 |
| 41 | | 09'59" (+04'26") | 1000 / 41000 |
| 42 | | 07'52" (+02'19") | 1000 / 42000 |
| 43 | | 09'40" (+04'07") | 249 / 42249 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
400.59 km 
Y拖3代(芥末黃) 累積 :
579.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'14" | 00:13'14" |
| 2 | 06'34" | 00:19'48" |
| 3 | 06'19" | 00:26'07" |
| 4 | 06'21" | 00:32'28" |
| 5 | 10'53" | 00:43'21" |
| 6 | 05'57" | 00:49'18" |
| 7 | 11'29" | 01:00'47" |
| 8 | 08'13" | 01:09'00" |
| 9 | 34'23" | 01:43'23" |
| 10 | 08'57" | 01:52'20" |
| 11 | 06'02" | 01:58'22" |
| 12 | 08'38" | 02:07'00" |
| 13 | 12'05" | 02:19'05" |
| 14 | 06'20" | 02:25'25" |
| 15 | 05'37" | 02:31'02" |
| 16 | 05'36" | 02:36'38" |
| 17 | 05'36" | 02:42'14" |
| 18 | 05'42" | 02:47'56" |
| 19 | 07'07" | 02:55'03" |
| 20 | 05'51" | 03:00'54" |
| 21 | 05'41" | 03:06'35" |
| 22 | 05'48" | 03:12'23" |
| 23 | 07'23" | 03:19'46" |
| 24 | 06'40" | 03:26'26" |
| 25 | 07'08" | 03:33'34" |
| 26 | 06'29" | 03:40'03" |
| 27 | 05'56" | 03:45'59" |
| 28 | 05'48" | 03:51'47" |
| 29 | 05'43" | 03:57'30" |
| 30 | 16'05" | 04:13'35" |
| 31 | 08'02" | 04:21'37" |
| 32 | 08'33" | 04:30'10" |
| 33 | 07'49" | 04:37'59" |
| 34 | 05'34" | 04:43'33" |
| 35 | 25'41" | 05:09'14" |
| 36 | 08'57" | 05:18'11" |
| 37 | 06'04" | 05:24'15" |
| 38 | 13'12" | 05:37'27" |
| 39 | 07'17" | 05:44'44" |
| 40 | 07'59" | 05:52'43" |
| 41 | 10'00" | 06:02'43" |
| 42 | 07'52" | 06:10'35" |
| 42.2 | 09'41" | 06:13'00" |
展開計圈分析
留言 
